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Sayonara, Mr. Fatty! (Original) [Paperback]

by Okada, Toshio

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A personal account by a popular Japanese "geek culture" expert describes the diet and lifestyle changes he implemented in his efforts to lose weight, recounting how he successfully lost 110 pounds over the course of a year without resorting to radical techniques or exercises and by simply maintaining a notepad record of his diet. Original.

image of Sayonara, Mr. Fatty! (Original)
9781934287422
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Item Type English Books (Paperback)
Publication Date 2009/07
Publisher Vertical Inc (US)
ISBN 9781934287422
Size/Pages 191p