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Black Belt Karate : The Intensive Course [Hardcover]

by Kanazawa, Hirokazu / Nakayama, Masatoshi (FRW) / Berger, Richard (TRN)

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In Black Belt Karate, Hirokazu Kanazawa, the most respected figure in the karate world, offers a systematic approach to basic karate, and provides an intensive training course. Karate is a martial art that can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person's life. The training system employed in karate comprises three main areas: kihon (basics), kumite (sparring), and kata (forms). Using meticulously detailed explanations and illustrative photos, Kanazawa provides readers with an intensive self-study training course

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9781568365039

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Item Type English Books (Hardcover)
Publication Date 2013/06
Publisher Kodansha USA Inc (US)
ISBN 9781568365039
Size/Pages 232p