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Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul [Hardcover]

by Nishimura, Mayumi

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In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of

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Item Type English Books (Hardcover)
Publication Date 2012/12
Publisher Kodansha America, Inc (US)
ISBN 9781568364810
Size/Pages 160p

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